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Testimonials
"I
never enjoyed working out until I started doing Pilates at Pilates People
with Dave Hall. The workouts are always fun and challenging, and not to
mention that I've picked up more speed on my fastball and we have fixed
some old nagging injuries. I feel better now than I have in years!"
-Tracy Johnson
"I am in my fourth year as a client of Pilates People in Del Mar.
They are wonderful people who clarified and helped medically-related problems
for me that my own doctors could not figure out. And they elevated my
own sense of well-being. I cannot overstate my enthusiastic support for
their program and people."
-Dr. Paul Schimmel PhD
"At Pilates People, you are able to establish a relationship with
a unique staff that works skillfully with you to achieve your goals. As
a beginner, it is such a pleasure to be encouraged, challenged and appreciated.
Pilates has improved my posture, flexibility and strength without building
bulk. I have seen a difference in my energy level, endurance and muscle
definition. Pilates People is exceptional!"
-Colleen Watkins
"Doing Pilates is like scratching a whole body itch."
-Dianne Dammeyer
"After years of weight training and riding hunters, I discovered
that no one addressed the issue of my core strength until I trained with
Pilates People. Now my riding is more stable and balanced allowing my
legs to do their job of propelling and guiding "Giorgio Armani"
around a hunter course."
-Roxanna Foxx
"Few elements are as crucial to the golf swing as having a strong
and flexible core. I have worked with Doreen Hall for over six years,
and Pilates keeps me in the shape I need to stay healthy and competitive.
Now that I am pregnant, core fitness is even more important. Doreen's
creativity in the studio has helped me maintain my sense of balance, as
well as my sense of humor, through the many changes of my body."
-Tracey Balsdon
"I started going to Pilates People three years ago because I had
back and neck pain. I have to say Pilates has truly helped me. I feel
wonderful. I enjoy working out at the studio very much. Aside from giving
me a higher level of strength and stability, it has improved my posture
tremendously. I would recommend Pilates People to anyone not only because
of their amazing trainers, but also because of the attention and kindness
I, as a client, receive. "
-Rebeca Besquin
"For eight years, I have been a slave to chronic lower back pain.
I tried everything short of surgery to alleviate my pain (conventional
drugs, chiropractic, walking, yoga, stress awareness, orthopedics, and
thousands of dollars) In February of 2005, my chiropractor suggested I
try a place called Pilates People which he said he was hearing good results
from patients. I started immediately working one-on-one with Dave. Honestly,
I was a bad pupil. I chose the quickest and simplest routine while at
home and limped miserably along during the first month. It wasn’t
that I wasn’t disciplined; I had just been disappointed too many
times for too many years to believe that this was going to work. I found
some relief in the first month, but also a wealth of information on the
logistics of my body which kept my interest high. Week after week, Dave
was relentless in making me learn the technique properly. Since I travel
a lot, I sought other Pilates studios so that I could keep up my routine.
I was shocked to find out how little information and instruction is given
at other places. I could easily see how people were merely performing
the motions without the knowledge and understanding of the core principles.
I actually felt sorry for the participants. When I returned to Pilates
People, I gained a new respect for the effort and keen attention to my
condition. It’s been nine months since I began my therapy at Pilates
People and I cannot begin to explain the power and confidence I feel about
my body again. I know that 'I' control how I am going to feel on any given
day. I am not at the mercy of my back pain anymore. The routine that I
have been mastering has given me my life back. I am 52 years old and I
went from a steady downward spiral to gaining my happy life back."
-Paula Engel |
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